Blake Lively’s Trainer Revealed The Secret Of Her Fit Body!

Blake Lively’s trainer has finally revealed the fitness secret of the actress. There are many celebrities who carry secrets in terms of their personal and experienced lives.

And if we discuss their fit body then they try to keep it natural and also share it with others so others can follow suit too.

Sometimes the celebrities themselves while other times their members of the family or friends or even coaches who come out front and share the details.

The same thing recently happened with actress Blake Lively. After giving birth to their 4th child, the actress is looking slot in only a few months.

If we discuss her looks lately, particularly in the public eye, then she appears to be a person who is fully unbothered by what people say with regard to her body.

And for the same reason, many fans, in addition to other people are impressed by her figure. The 35 year old actress Blake Lively was recently seen hitting the gym for hours and following a really strict diet.

Here’s what the Blake Lively Trailer shared about her Fit Body.

Don Saladino, Blake Lively’s trainer, came forward and revealed the actress’ diet and exercise routine.

In a recent interview, he revealed some secrets about his client which also includes other names such as Anne Hathaway And Emily Blunt.

How these actresses won’t ever become fully unwell and focus on building their strength while having a balanced diet.

He adds, “That’s what I’ve done with thousands of people now, teaching them: ‘Let’s try and put some muscle on, you won’t look muscular, but you’ll have the lean, athletic body that you want.’ ”

And Saladin

Don created a 6 week program that would train people like actress Blake Lively. Through this program, she will help women with their fitness goals and supply them with the right diet plan.

The workout section provides focus on strength training in addition to working out. And the emphasis will even be on feeling good rather than working hard and sweating it out.